How to Limit Screen Time for Children

It is important to limit screen time for children, given the negative impacts of unrestricted and excessive screen time on a child's development.

As parents, it is our responsibility to ensure that our little ones are not spending too much time in front of screens. Here are some wise ways to decrease screen time for babies, toddlers, and children:

1. Set a schedule: 

Establish a schedule for your child that balances screen time with other activities such as outdoor play, reading, and creative play.

2. Encourage other activities: 

Encourage your child to engage in other activities such as sports, music, art, and socializing with friends.

3. Create screen-free zones: 

Designate certain areas of your home as screen-free zones such as the dining table, bedrooms, and outdoor spaces.

4. Model good behavior: 

Model good behavior by limiting your own screen time and engaging in other activities.

5. Use apps and tools: 

Use apps and tools that limit screen time such as parental control apps, screen time trackers, and time-management tools.

6. Plan family activities: 

Plan family activities that do not involve screens such as hiking, cooking, and board games.

7. Be consistent: 

Be consistent in enforcing screen time limits and be firm with your child when it comes to following the rules.


By implementing these wise ways to decrease screen time, parents can help their children develop healthy habits and reduce the negative effects of excessive screen time.